Amount of Tocopherol, beta in Cheese, cream, fat free

Dairy and Egg Products

In 100 g (Grams) of Cheese, cream, fat free there is 0 mg of Tocopherol, beta. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Cheese, cream, fat free.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg

Cheese, cream, fat free

Cheese, cream, fat free is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cream, fat free are listed below.

Water 71.87 g 71.87%
Energy (calorie) 105 kcal
Energy (joule) 441 kJ
Protein 15.69 g 15.69%
Total lipid (fat) 1 g 1%
Ash 3.77 g 3.77%
Carbohydrate, by difference 7.66 g 7.66%
Fiber, total dietary 0 g
Sugars, total 5.48 g 5.48%
Sucrose 0.64 g 0.64%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 4.84 g 4.84%
Maltose 0 g
Galactose 0 g
Starch 1.05 g 1.05%
Calcium, Ca 351 mg 0.35%
Iron, Fe 0.19 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 523 mg 0.52%

Nutrients in Cheese, cream, fat free